I can't be sure but I think I might be dying
Can't swim to shore and it's not through lack of trying
And in the clouds I can see no silver lining
My brain and body just are not aligning
Oh no I think I'm spiralling
I can't control my thoughts again
I think I must be losing it
Oh no I think I'm dying


Panic attack
Panic attack
Panic attack
Panic attack


My chest is tight and the walls are getting closer
My thoughts are fast but my words getting


Oh no I think I'm spiralling
Slower
I can't control my thoughts again
I think I must be losing it
Oh no I think I'm dying


Panic attack
Panic attack
Panic attack
Panic attack


We'll get through this
Just breathe with me
In and out
In and out


Panic attack
Panic attack
Panic attack
Panic attack
Panic attack
(We'll get through this)
Panic attack
(We'll get through this)
Panic attack
(We'll get through this)
Panic attack
(We'll get through this)