R U OK?™
2 weeks ago 126 Tyson

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R U OK? is an Australian non-profit suicide prevention organisation, and advocates for people to have conversations with others. The organisation has a dedicated R U OK? Day, held annually on the second Thursday of September, which encourages people to connect with others who have emotional insecurity, to address social isolation and promote community, this doesn’t need to be limited to Australia, and I urge you all to check in on one another.


R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life. You don't need an expert to reach out, just a good friend, and a great listener.

Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in

Go here to find out How You Can ask, and How You Can Help
Get Involved here
Learn The Signs here
Mental Health UK

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Comments
Adonis
2 weeks ago
Such a good innovative!
Cal
2 weeks ago
This is a very important topic. <33
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